Wednesday, March 03, 2010

Return of the hump

Just me and Rob for a hump day run. Really I was a bit worn out from my lunchtime run and probably went too far with Rob. We did a lap of the Tan with about 8 km all up at a nice steady pace.

I was exhausted after having a shower and went and got some dirty bird to fuel up. It filled the spot - all fuel for the fire :)

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