..........and a couple of good ol blisters to show for it!
So I ran about 3k up the Yarra and then another 3.8 around the Tan in the trusty old Mizuno's. Now I seem to have seriously changed my running style because the old calves were mooing like crazy by the time I'd finished the Tan lap.
After hobbling across the Anderson Street bridge I decided to take off the treads and run home au naturale. It actually felt good most of the way with only the onset of a couple hugo blisters slowing me down over the last km. Although there was a 300m patch where I ran with chewy stuck to the front pad on the right foot. That was a little annoying as it slowly collected little bits of gravel untill it turned into bolder size and forced me to stop and remove it.
Run stats
34 minutes for 6.8 km in the Mizuno (5:00 minute pace)
20 minutes for 3 km barefoot (6:40 minute pace)
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Imitation is the sincerest form of flattery :) Don't pop 'em...
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